WEDNESDAY 9 SEPTEMBER
Nutrition.
Whole foods, weighed. Pick what you ate, say raw or cooked, enter the grams — the macros follow from the weight.
TODAY
No daily goal set
Set a calorie target to see the day against it.
ADD FOOD
What did you eat?
TODAY'S LOG
Nothing logged yet
Search a food above and log it by weight. The day starts at zero.